Physical Education Class 12 Sample Paper 2025-26 PDF

Physical education is a subject that not only promotes knowledge about fitness, sports, and health but also serves as a strong learning subject for students who aim to pursue careers in sports, health, science, and fitness.

Well, many students found this subject super interesting and fun; it not only provides information about health and fitness but also about various sports that are a major part of a healthy lifestyle. 

As a class 12 student, scoring well in physical education can be easy if you approach your preparation strategically. We ensure that our students are well understood with every detail of the exam, such as exam pattern and marking scheme. 

Class 12 Physical Education Previous Year Question Papers With Solutions

If you are looking for worthy learning/ revision resources for the Class 12 Physical Education syllabus then you are in the right place. Here, we have provided all the CBSE Class 12 Physical Education Sample Papers released so far.

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Changes as per CBSE Class 12 Physical Education Sample Papers

Competency level is increased by 15-20%. 

• (Statement/Assertion/Reason/statement-combo-based) based MCQs percentage has increased.
• numerically based questions are added in the 2-mark section.
• 2 subjective questions in the 4-marks question category.
• Subjective-statement and differentiate-based questions are added.

Class 12 Physical Education Exam Pattern

The Central Board of Secondary Education (CBSE) has a well-structured pattern for the class 12 Physical Education Exam. The paper tests your knowledge of sports, health, physical fitness, and related scientific topics. Let us see a detailed look: 

• Section A: This section consists of 18 multiple-choice questions (MCQs), each worth 1 mark. All questions in this section are compulsory. These MCQs will test your basic understanding and factual knowledge of concepts in physical education.

Example: For developing muscles, which nutrients should be increased in the diet? 

1. Vitamins 
2. Minerals 
3. Protein 
4. Carbohydrates

• Section B: This section contains questions that require short answers of about 60-90 words. Students are expected to answer any 5 questions from a total of 6. Each question carries 2 marks. 

Example: What do you understand by the term goal setting?

• Section C: This section involves a little bit of long answers, typically between 100 and 150 words. You must attempt 5 questions out of 6, with each question carrying 3 marks. Here, you will need to provide a bit more detail, including definitions, explanations, or examples.

Example: What are the health problems faced by a woman due to the female athlete triad in its sports and athletic performance?

• Section D: In this section, case study-based questions are presented. You will need to answer questions based on these case studies, which are worth 4 marks each. There is an internal choice available, so you can choose which case study you are more comfortable with. This section is designed to evaluate your ability to apply theoretical knowledge to practical situations. 
• Section E: This final section contains long-answer questions, requiring responses of 200-300 words. You are expected to answer any 3 questions out of 4, with each question carrying 5 marks. 

Example: Discuss the purpose of the Rikli & Jones fitness test and explain the procedure of any two test batteries in detail. 

With a total of 70 marks, the exam is 3 hours long, giving you enough time to think through your answers if you manage your time wisely.

How to Use the Physical Education Sample Paper Better?

Using a sample paper can make a huge difference in your exam preparation. Here’s how you can use it: 

• Before solving the paper, make sure you thoroughly understand the exam pattern and marking scheme. Knowing how much each section is important will help you allocate your time and effort appropriately.
• When practicing with a sample paper, try to create real exam conditions. Set a timer for 3 hours and solve the paper without any distractions. This will help you practice time management and get used to the pressure of completing the paper within the given time.
• While studying, make brief notes for each topic. Highlight important definitions, terms, and concepts. These notes will be incredibly helpful for revision, especially as the exam approaches.
• Whether you're answering short or long questions, keep your responses clear and to the point. Avoid writing unnecessary information.
• After completing the sample paper, review your answers carefully. Compare them with solutions or check your books for correctness. This will help you identify areas where you need to improve, such as clarity in explanation or understanding of specific concepts.

Effective Study Strategies for Physical Education

Studying for the Class 12 Physical Education exam can seem overwhelming, but with the right strategies, you can maximize your efficiency and performance. 

1. Understand Key Concepts and Their Applications
   Physical Education is a mix of theory and practical knowledge. Focus on understanding the why and how of concepts like training principles, sports injuries, or fitness assessments. This will help you apply the knowledge to case studies and practical questions in the exam.
2. Organize Study Material
   Break down your syllabus into manageable sections and allocate time for each topic. Prioritize areas where you feel less confident or where the exam frequently asks questions. Use charts and tables to organize information like training principles, sports injuries, or nutrition requirements.
3. Use Active Recall
   Instead of passively reading the material, test yourself regularly on key concepts. This could include making flashcards for terms, definitions, or important theories. Active recall has been proven to enhance memory retention, especially for subjects like physical education.
4. Focus on Case Studies
   Since case studies are a significant part of the exam, practice analyzing them and applying your theoretical knowledge. Read case studies from previous papers and summarize the key takeaways in your notes.
5. Mock Tests
   Completing mock tests under exam conditions is one of the best ways to prepare. It will help you assess your time management and give you a feel for the types of questions that are likely to appear. Make sure to review your answers and learn from your mistakes.
6. Group Study Sessions
   If possible, consider joining a study group with classmates who are also preparing for the exam. Discussing and teaching each other key concepts can reinforce your understanding. You can also quiz each other on difficult topics.

Scoring well in Class 12 Physical Education is a dream of many, and what if I tell you that it is achievable easily with a Class 12 Physical Education sample paper? Yes, with the right planning and the right way to use the sample paper, you can achieve success in the class 12 Physical Education exam.